Ok so becides the fact that my legs hurt from Plyo, I still went and walked the Phoenix Open on Thursday and volunteered working concesstion on Friday. Now every step I take feels like my legs are going to give out from the pain. I guess this puts meaning to the phrase "no pain no gain."
Because of these activities I did not do P90x today. The program gives you a day to rest so I am just going to take that now and not on day 7.
Hey bro. I've got MMA training on Tuesday nights. You should come. Haha!
ReplyDelete